Mat Pilates

Mat Group Class (All Levels)

50 min

Class Description

Built on precision, breath, and core control, this classic Pilates class is designed to support and strengthen your body. We begin by grounding the spine, then progressively build body awareness through challenging full-body connection, coordination, and integration. Scalable and perfect for everyone.

Upcoming Sessions

Contact Details

17 VATICAN BUILDING, BF Resort Drive, Las Piñas, Metro Manila, Philippines
unwndstudio@gmail.com

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